Hi, I’m Jennifer and I’m here to help health-conscious women create a worry-free and confident relationship with food! I work with my clients to achieve and maintain their healthy body weight, all while eating real, nutritious meals that the whole family can enjoy. Let me help you enjoy food without the guilt and stress, and embrace a healthier lifestyle today!

 

 

Hi, I’m Jennifer and I’m here to help health-conscious women create a worry-free and confident relationship with food! I work with my clients to achieve and maintain their healthy body weight, all while eating real, nutritious meals that the whole family can enjoy. Let me help you enjoy food without the guilt and stress, and embrace a healthier lifestyle today!

 

 

Are you struggling to lose weight? Looking to make a lasting change?

 

I can help!
I’ve been helping women do this for nearly 15 years with a unique set of skills that help women lose weight and keep it off.
Done using a holistic approach, as the world’s only Registered dietitian who is also an Advance Practitioner in Gold Standard Emotional Freedom Techniques (EFT or Tapping).
Supporting you to shed the weight, body, mind and spirit
Whatever your goals are, I’m here to help you succeed. Get started today!
Here are some of the ways I can help you with that

What People Are Saying

You’re a miracle worker Jennifer. Thank you for supporting me lose weight in the easiest way ever.

I’ve struggled with being overweight most of my adult life meaning I’ve dieted on and off for decades. Until now it’s been really hard to follow a diet that’s helped me lose weight. That’s because I love crisps and cakes and find it hard to say no to food pushers. Now I’m using tapping I no longer eat crisps, and don’t even miss them. I never thought I’d say that as I used to LOVE them. I eat the odd piece of cake, but that’s part of a much healthier diet that’s filled with delicious foods I’m really enjoying eating; and I’m saving money on my food shop.

I can also easily say ‘No’ to those food pushers who try to sabotage my health goals.

I’m walking further and faster every day which I’m really enjoying. My breathing is much better and the pain in my knee and hip joints and back has significantly reduced. I feel great.

All these changes that I’ve made with your support have been easy.

I’ve lost 3 stone in 9 months and feel blooming marvelous.

Thank you Jennifer

Forever grateful,

Mrs Roberts

Brilliant Advice and support, very friendly and will have a positive impact on me.  Amazed with the results (EFT) and would recommend working with Jennifer.
TG

I was so worried and anxious about giving up my big plate.  However, (after tapping) while I was feeling anxious in week 1, I’m not bothered any more and don’t care if I have a smaller plate and therefore portion – and guess what?  I’m full after eating less!
AG

I know I was really sceptical that EFT would work to help me lose weight but I was glad I gave it a go.  It was easy to learn and has been the key to helping me beat all the cravings that have been my undoing in the past.  Weight loss has never been this easy and feel confident I can eat chocolate and never over indulge ever again.
MW

Can’t believe my daily diet no longer consists of 5 or more chocolate bars!  Never thought I’d see the day where I would turn down chocolate.  Really love working with Jennifer, her support is amazing.
CG

“Completely amazed with the results of the tapping.  Jennifer is a really lovely lady to work with and I highly recommend her.”
AC

I look forward to my appointments with Jennifer and after 3 weeks I have started to stop and consider why I want a particular food, is it an emotional response or do I just fancy it because it’s delicious….sweet cravings reduced but not gone yet.  I’m loving the freedom that has come with no ‘banned’ foods!  I think I will need 12 weeks and would highly recommend Jennifer to anyone that has a struggle with their weight.
VW

Blog

Chocolate Cravings And Willpower

Chocolate Cravings And Willpower

In the 10 years I’ve been a qualified Dietitian THE food item that causes most headaches for people, especially women, in their progress towards achieving and maintaining their health and weight loss goals is chocolate.  For many, chocolate can be really challenging...

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Is Sugar Really Poison?

Is Sugar Really Poison?

If you're one of the many making clean eating cakes and brownies and wondering why on earth you're weight isn't coming down, this information may give you some clues............ There's been lots of information in recent times about the changes to guidelines about the...

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Yay! Vitamin D is now freely available

Yay! Vitamin D is now freely available

Are you like me and grateful that summer is now on its way, I hope!  Did you know that vitamin D is now freely available to you from now until the end of September between 11 am – 3 pm. Yes, in the UK, between 1st April and 30th September the UVA light from the sun is...

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Don’t Wait Any Longer.

Start Eating With Confidence Today!

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