Hey there!

I’m Jennifer Young

If you’ve landed on my little slice of the internet you’re probably one of the many professional women tired of the endless cycle of weight loss and gain!

Let’s conquer emotional eating together, unlocking the secrets to lasting transformation.

Say goodbye to guilt and hello to a life filled with confidence, energy, and vibrant health.

Are you ready to rewrite your story and embrace a healthier, happier you?

Are you tired of  feeling trapped by emotional eating and the endless cycle of weight loss and regain?

I can support you with that using my unique set of skills and over 15 years’ experience in weight management.  As the world’s only a Registered Dietitian who is also an Advanced Practitioner in Gold Standard EFT/Tapping, I offer a holistic approach to weight loss that goes beyond counting calories or restrictive diets.

Together, we’ll build a healthier relationship with food and your body, empowering you to address your emotional eating patterns and develop practical strategies to overcome cravings, stress, and self-sabotage to achieve sustainable weight loss and rediscover the joy of living fully.

Say goodbye to yo-yo dieting and hello to a new chapter of self-discovery and transformation. Are you ready to break free from the cycle and step into a brighter, healthier future?” Your journey to wellness starts here.

Welcome! I’m Jennifer, the worlds only Registered Dietitian who is also an Advanced Practitioner in Gold Standard EFT/Tapping.

I use my unique set of skills to help health-conscious women break free from emotional eating and achieve lasting weight loss with kindness and compassion.

Say goodbye to guilt and frustration, and hello to a healthier, happier you.

Let’s embark on this transformative journey together.

Here are some of the ways I can help.....

Here are some of the ways I can help.....

What People Are Saying

You’re a miracle worker Jennifer. Thank you for supporting me lose weight in the easiest way ever.

I’ve struggled with being overweight most of my adult life meaning I’ve dieted on and off for decades. Until now it’s been really hard to follow a diet that’s helped me lose weight. That’s because I love crisps and cakes and find it hard to say no to food pushers. Now I’m using tapping I no longer eat crisps, and don’t even miss them. I never thought I’d say that as I used to LOVE them. I eat the odd piece of cake, but that’s part of a much healthier diet that’s filled with delicious foods I’m really enjoying eating; and I’m saving money on my food shop.

I can also easily say ‘No’ to those food pushers who try to sabotage my health goals.

I’m walking further and faster every day which I’m really enjoying. My breathing is much better and the pain in my knee and hip joints and back has significantly reduced. I feel great.

All these changes that I’ve made with your support have been easy.

I’ve lost 3 stone in 9 months and feel blooming marvelous.

Thank you Jennifer

Forever grateful,

Mrs Roberts

Brilliant Advice and support, very friendly and will have a positive impact on me.  Amazed with the results (EFT) and would recommend working with Jennifer.

I was so worried and anxious about giving up my big plate.  However, (after tapping) while I was feeling anxious in week 1, I’m not bothered any more and don’t care if I have a smaller plate and therefore portion – and guess what?  I’m full after eating less!

I know I was really sceptical that EFT would work to help me lose weight but I was glad I gave it a go.  It was easy to learn and has been the key to helping me beat all the cravings that have been my undoing in the past.  Weight loss has never been this easy and feel confident I can eat chocolate and never over indulge ever again.

Can’t believe my daily diet no longer consists of 5 or more chocolate bars!  Never thought I’d see the day where I would turn down chocolate.  Really love working with Jennifer, her support is amazing.

“Completely amazed with the results of the tapping.  Jennifer is a really lovely lady to work with and I highly recommend her.”

I look forward to my appointments with Jennifer and after 3 weeks I have started to stop and consider why I want a particular food, is it an emotional response or do I just fancy it because it’s delicious….sweet cravings reduced but not gone yet.  I’m loving the freedom that has come with no ‘banned’ foods!  I think I will need 12 weeks and would highly recommend Jennifer to anyone that has a struggle with their weight.


Chocolate Cravings And Willpower

Chocolate Cravings And Willpower

In the 10 years I’ve been a qualified Dietitian THE food item that causes most headaches for people, especially women, in their progress towards achieving and maintaining their health and weight loss goals is chocolate.  For many, chocolate can be really challenging...

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Is Sugar Really Poison?

Is Sugar Really Poison?

If you're one of the many making clean eating cakes and brownies and wondering why on earth you're weight isn't coming down, this information may give you some clues............ There's been lots of information in recent times about the changes to guidelines about the...

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Yay! Vitamin D is now freely available

Yay! Vitamin D is now freely available

Are you like me and grateful that summer is now on its way, I hope!  Did you know that vitamin D is now freely available to you from now until the end of September between 11 am – 3 pm. Yes, in the UK, between 1st April and 30th September the UVA light from the sun is...

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Don’t Wait Any Longer.

Start Eating With Confidence Today!

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